Delete your MyFitnessPal account through the app settings or website

You can delete your MyFitnessPal account yourself without contacting support. The process takes about five minutes and works the same way whether you use the mobile app or the website. Once you start the deletion, your account and all your food logs, exercise records, and personal data are removed permanently — MyFitnessPal does not keep backups after deletion.

Before you delete, download any information you want to keep. MyFitnessPal does not send you a copy of your data automatically, so if you have years of logs or progress photos stored there, save them first. After deletion, you cannot recover anything.

Key Takeaways

  • You delete your account through Settings in the app or Account Settings on the website — there is no separate deletion page to find.
  • MyFitnessPal asks you to confirm deletion twice and warns you that the action is permanent and cannot be undone.
  • Your account is removed immediately, but it may take a few days for your data to disappear from MyFitnessPal's servers completely.
  • If you only want to stop using the app without losing your data, you can simply log out instead of deleting your account.
  • Deleting your MyFitnessPal account does not cancel any paid subscription — you must cancel your membership separately first.

Delete your account through the MyFitnessPal app

Open MyFitnessPal and tap the profile icon in the bottom right corner. On the next screen, tap "Settings" (the gear icon). Scroll down to the bottom of the Settings page and look for "Account" or "Delete Account" — the exact wording changes depending on your phone's operating system.

Tap "Delete Account" and read the warning that appears. MyFitnessPal will tell you that deletion is permanent and that all your data will be removed. Tap the button to confirm. You will be asked to confirm a second time — this is your last chance to stop. Tap to confirm again, and your account is deleted immediately.

After deletion, you will be logged out of the app. The app itself remains on your phone, but you cannot log back in with that account. If you want to remove the app entirely, hold down the MyFitnessPal icon and select "Remove App" or "Uninstall."

Delete your account through the MyFitnessPal website

Go to www.myfitnesspal.com and log in with your username and password. Click your profile icon or username in the top right corner and select "Settings" from the dropdown menu. On the Settings page, look for "Account" in the left sidebar menu.

Click "Account" and scroll down until you see "Delete Account" or "Close Account." Click that button. MyFitnessPal will show you a warning explaining that deletion is permanent and cannot be reversed. Read through it and click the confirmation button. You will be asked to confirm one more time before the deletion goes through.

Once you confirm the second time, your account is deleted and you are logged out. If you try to log in again with that email address and password, you will see an error message saying the account does not exist.

Cancel your paid subscription before deleting

If you have a MyFitnessPal Premium subscription, you must cancel it before you delete your account. Deleting your account does not stop the subscription, and you may continue to be charged. Check your subscription status in Settings under "Membership" or "Subscription" before you start the deletion process.

To cancel, go to Settings and tap or click "Membership" or "Subscription." Select "Cancel Subscription" and follow the prompts. MyFitnessPal may offer you a discount to keep your subscription — you can decline and continue with cancellation. After your subscription is cancelled, you can proceed with deleting your account.

If you have already been charged after deleting your account, contact MyFitnessPal support through the app or website to request a refund. Keep your receipt or proof of the charge when you contact them.

What happens to your data after deletion

Your account is removed from MyFitnessPal's active servers immediately after you confirm deletion. However, your data may remain in their backup systems for a few days while they process the removal. You will not be able to access it, and MyFitnessPal will not share it with third parties after deletion.

If you are concerned about privacy, you can request that MyFitnessPal delete your data from their backup systems as well. Contact their support team through the app or website and ask for a formal data deletion request. In some countries, you have a legal right to this under privacy laws like GDPR, and MyFitnessPal must comply within a set timeframe.

Log out instead of deleting if you want to keep your account

If you are only taking a break from MyFitnessPal or want to stop seeing notifications, you do not have to delete your account. You can simply log out. Open Settings, scroll to the bottom, and tap "Log Out." Your account stays active and all your data remains saved. You can log back in anytime with your username and password.

Logging out also stops push notifications from the app. If you want to keep the app but turn off notifications without logging out, go to your phone's Settings, find MyFitnessPal, and toggle off notifications there.

Frequently Asked Questions

Can I recover my account after I delete it?

No. Deletion is permanent and cannot be undone. MyFitnessPal does not restore deleted accounts. If you think you might want your data back, download your food logs and progress information before you delete.

Will deleting my account cancel my gym membership or other connected services?

No. Deleting your MyFitnessPal account only removes your MyFitnessPal profile. It does not affect any gym memberships, health insurance, or other services you connected to MyFitnessPal. You must cancel those separately if you want to stop using them.

How long does it take for my account to be completely removed?

Your account is deleted immediately after you confirm, and you cannot log back in right away. However, your data may remain in MyFitnessPal's backup systems for a few days. If you need confirmation that your data is fully removed, contact support and ask for a data deletion receipt.

What if I forgot my password and cannot log in to delete my account?

Go to the MyFitnessPal login page and click "Forgot Password." Enter your email address and MyFitnessPal will send you a reset link. Click the link, create a new password, and log in. Then follow the deletion steps above. If you do not have access to your email, contact MyFitnessPal support for help.

Can I delete my account on one device and keep it on another?

No. Your account is tied to your email address and password across all devices. When you delete it, it is gone everywhere. If you delete your account on your phone, you cannot log in on your computer or tablet with that same email address.