Change your password from Facebook settings on any device

To change your Facebook password, open Facebook on your computer or phone, go to Settings and Privacy, then Settings, then scroll down to Security and login. Click "Change password," enter your current password, type your new password twice, and click "Change password" again. The whole process takes about two minutes.

You can do this on a phone, tablet, or computer — the steps are nearly identical. Facebook will ask you to confirm your current password before letting you create a new one, so have that ready. After you change it, you'll be logged out of all your devices, and you'll need to log back in with your new password.

Key Takeaways

  • You need your current password to change it, so you cannot reset a password you've forgotten from the Settings menu — use the "Forgot password" link on the login screen instead.
  • After you change your password, Facebook logs you out everywhere, so you will need to sign back in on your phone, computer, and any other devices you use.
  • A strong password includes uppercase letters, lowercase letters, numbers, and symbols, and is at least 8 characters long.
  • If you suspect someone else has accessed your account, change your password immediately and check your login activity in the Security and login section.

Step-by-step: changing your password on a computer

Open Facebook in your web browser and look for the downward-pointing arrow or three horizontal lines in the top right corner. Click it to open the menu. Select "Settings and privacy," then click "Settings."

On the left side of the screen, you'll see a menu. Scroll down until you find "Security and login" and click it. Look for the row that says "Change password" and click the "Edit" button next to it. Facebook will ask you to enter your current password — type it in and click "Continue."

Now you'll see two blank fields: one for your new password and one to confirm it. Type your new password in both fields. Make sure you type it the same way both times — passwords are case-sensitive, meaning capital letters matter. Click "Change password" at the bottom. Facebook will show you a confirmation message, and you're done.

Step-by-step: changing your password on a phone or tablet

Open the Facebook app and tap the three horizontal lines (called a menu icon) in the bottom right corner on iPhone or the top right corner on Android. Scroll down and tap "Settings and privacy," then tap "Settings."

Scroll down to find "Security and login" and tap it. Look for "Change password" and tap the button next to it that says "Edit." Enter your current password and tap "Continue." Type your new password in both fields, making sure they match exactly, then tap "Change password."

The app will log you out. When you log back in, use your new password. If you use Facebook on other devices, you'll need to log in again on those too.

What to do if you've forgotten your current password

If you don't remember your current password, you cannot use the Settings menu to change it. Instead, go to the Facebook login page and click "Forgot password?" below the password field. Enter your email address or phone number associated with your account.

Facebook will send you a link to reset your password. Check your email (or text message if you used a phone number) and click the link. Follow the steps to create a new password. This process bypasses the need to enter your old password because you've proven you own the email or phone number tied to the account.

Creating a password that's hard to guess

A strong password is at least 8 characters long and includes a mix of uppercase letters, lowercase letters, numbers, and symbols. For example, "BlueSky#2024" is stronger than "password" or "12345678." Avoid using your name, birth date, or words that appear in the dictionary.

Do not use the same password across multiple accounts. If someone guesses your Facebook password, they won't be able to access your email, bank account, or other services. Consider using a password manager — a tool that stores passwords securely and generates strong ones for you — so you don't have to remember each one.

Checking who's logged into your account

After you change your password, Facebook logs you out of every device. But if you're worried someone else had access to your account before you changed it, you can see where your account was logged in. Go to Settings and Privacy, then Settings, then Security and login. Look for "Where you're logged in."

This section shows every device currently logged into your account, including the device type, location, and when it last accessed Facebook. If you see a device you don't recognize, click it and select "Log out." If you see suspicious activity, change your password immediately and consider turning on two-factor authentication, which requires a code from your phone every time someone tries to log in from a new device.

Turning on two-factor authentication for extra security

Two-factor authentication adds a second step to logging in: after you enter your password, Facebook asks for a code that only you can receive. This code comes to your phone as a text message or through an authentication app. Even if someone knows your password, they cannot log in without this code.

To turn it on, go to Settings and Privacy, then Settings, then Security and login. Scroll down to "Two-factor authentication" and click "Edit." Choose whether you want codes sent by text message or through an app like Google Authenticator. Follow the steps to confirm your phone number or set up the app. From then on, logging in from a new device will require both your password and a code.

Frequently Asked Questions

Will changing my password log me out of Facebook Messenger?

Yes. Messenger is connected to your Facebook account, so changing your password logs you out of Messenger too. You'll need to log back in with your new password. Your message history stays intact — you're just signing out and signing back in.

Can I change my password on Facebook without a phone number or email?

No. Facebook requires either an email address or phone number to verify your identity before you can change your password. If you don't have either on your account, you'll need to add one first by going to Settings and Privacy, then Settings, then Personal information.

What if I change my password and then forget the new one?

Use the "Forgot password?" link on the Facebook login page, just as you would if you'd forgotten any password. Enter your email or phone number, and Facebook will send you a reset link. You don't need to know your old password to reset it this way.

How often should I change my Facebook password?

There's no set rule, but changing it once or twice a year is reasonable. Change it immediately if you think someone else has accessed your account, if you've used the same password on another site that was hacked, or if you've shared your password with someone and no longer trust them.

Does Facebook notify me when I change my password?

Facebook sends you an email confirming the password change. If you receive a confirmation email you didn't send, your account may have been accessed without your permission. Change your password again immediately and check your login activity.